Ensure all ingredients are prepped and ready. Mince the garlic, dice the meat (if using), and chop the green onions and carrots.
In a large pan or wok, heat the vegetable oil over medium heat.
Add the minced garlic and sauté until it turns golden brown and fragrant.
If using meat, add the diced pork or chicken to the pan and cook until browned and fully cooked through.
Add the cooked rice to the pan, breaking up any clumps with a spatula.
Pour the soy sauce over the rice and mix well. Season with salt and ground black pepper, stirring to ensure even distribution.
If using, stir in the diced carrots and cook until tender. Add the green onions at the end for a fresh touch.
Transfer the fried rice to a serving dish, top with sliced fried egg (if using), and enjoy!
For the best results, use day-old rice as it is drier and prevents the fried rice from becoming mushy.